Getting our nutrition from plant-based sources is a loving action we can take to care for our fellow humans, other animals and the planet.

 

Here are some easy, tasty, and affordable plant-based recipes to get you started.

 

To view recipes in browser, click here: 

 

To download a file that can be printed and folded to make a booklet, click here:

(specify 2-sided printing when you print)

 

To receive a printed booklet through USPS, click here.

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"An Introduction to Plant-Based Eating" features favorite recipes from a vegan St. Hugh family, along with cooking tips and a guide for planning meals.